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UPEI Kinesiology students seeking participants for exercise-training program

Kinesiology students seeking participants for exercise-training program. Students will create personalized training programs over six weeks.
Kinesiology students seeking participants for exercise-training program. Students will create personalized training programs over six weeks. - Contributed

Students will create personalized training programs over six weeks

CHARLOTTETOWN – Students from UPEI’s kinesiology 3430 class are seeking participants to take part in a six-week exercise training program.

Students will create personalized programs for each participant based on their fitness, skill level and personal interests.

Participants must be between 30 and 65 years of age. The program runs Tuesday and Thursday afternoons, 1:30 to 4:30 p.m. from Oct. 1 to Nov. 12.

Volunteers will receive a fitness test the first and last week of the program with four weeks of supervised aerobic and strength training.

All exercise will take place at the kinesiology teaching lab in UPEI’s Steel Building.

Free parking. No previous experience necessary.

For more information, or to sign up, contact Dr. Travis Saunders at trsaunders@upei.ca or at 902-566-0641.

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